Cupping is a traditional Chinese medicine (TCM) practice that involves placing cups on the skin to create suction. This practice dates back over 2,000 years but has received recent attention in the media due to its use by world-class athletes for injury relief.  

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The suction facilitates healing with blood flow, as well as the flow of “qi” in the body. Qi is a Chinese word meaning life force.

Cupping increases blood circulation to the area where the cups are placed.

This can relieve muscle tension, which can improve overall blood flow and promote cell repair. It can also help form new connective tissues and create new blood vessels in the tissue. People use cupping to complement their care for a host of ailments and conditions.